I finally jogged. To start slow, I went for 2.4km to see how well or how bad i fare. My personal best was 10 min 20 seconds which was during my NS time. Today, my timing was 15min 02 sec and my target was 15min. How horrible. The only satisfying thing is that I finally started jogging. I hope to be able to carry on my jog. It is really an enjoyable 2.4km run today. I am thinking right now that I should make a 2.4km run once a week to check on my progress.
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